This blog is to explore the different approach to health and lifestyle from the Eastern world and how it varies from Western world....

It all started with one ingredient... VITAMIN C It's not new news that Vitamin C is beneficial for us, inside or out. It is recommended...

What is this super sounding ingredient all about? Well exactly that..this is definately a SUPER chemical! You may have heard of this...

I have made it quiet clear over the past few years that my passion for skincare and health gives me plenty of motivation and job...

The new Zemits Verstand facial machine has landed in salon. Excitingly I have been testing out a host of combinations and cannot wait to...

A word that has been thrown around more in the recent years. As has meditation. They are two different things but go together very well!!...

Important focus on the neck area!

I am so excited to introduce you to these amazing new products. At a time of much need this has landed on my shelf! These new gems are...

learnhow you can help your mask break outs, irritations and skin concerns from a professional skin therapist.

After 20 years in the industry it was about time I started the path of giving back to this amazing career choice. Through the R.S...

Breakouts unfortunately are not a thing of the teen past. Adult acne is the number 1 top skin concern and growing especially high in the...

Salons have stayed shut to help protect the NHS and prevent the spread of the Cornonvirus.🌈 As this time goes on we face the reality that...

At the point where we hope to be easing out of the Covid19 lock down measures, we realise that the hospitality sector, including...

Have you heard of the term self care? It seems to be a phrase of the modern world, but actually has been a part of your daily life even...

Is your work space causing your pain?

Rs Signature treatment: 2 hours Pro45 skincare treatment 30 Minute back massage Reflexology Relaxation station is 15 years old this...

Pregnancy massage can offer huge health benefits to you and your baby. Always seek out a qualified pregnancy trained massage therapist.

Baby massage has huge benefits for baby and parents. Read more of these benefits here. Classes and courses can be booked.

Aromatherapy is so much more than just a nice scented massage oil! Dating back from the 3rd century people have been harnessing the power...

Self care is a simple gesture of time for you. Spending some time to acknowledge yourself and your body/minds needs. We can learn so...