MAGNESIUM
- Laura Foreman
- 1 day ago
- 2 min read
The Magic of Magnesium: Why It’s a Must in Your Self-Care Routine
Magnesium isn’t just for sore muscles and sleep aids—it’s a skin and body saviour that’s finally getting the attention it deserves. At R.S Spa@Home, I’ve lovingly infused magnesium into several handmade products to support your wellbeing from the outside in.
Whether you're looking to relieve tension, improve sleep, or soothe sensitive skin, magnesium can be your new self-care essential—and now, with the release of my new Magnesium Butter, it just got even better.
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✨ Why Magnesium?
Magnesium plays a key role in over 300 functions in the body. From reducing stress and anxiety to calming muscle tension and boosting sleep quality, it’s a powerhouse mineral. But here’s the thing: most of us aren’t getting enough of it—especially when life gets hectic.
That’s where topical magnesium steps in. Applied to the skin, it absorbs directly into the bloodstream, bypassing the digestive system and delivering fast, effective benefits right where you need them.
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🌿 Natural Products with Magnesium at R.S Spa@Home
Each of my handmade magnesium products is crafted with care to support your body’s natural rhythm and help you feel your best—naturally.
✨ NEW: Magnesium Butter
This rich, creamy body butter is a luxurious way to restore tired muscles and calm the nervous system before bed. With skin-loving butters and soothing essential oils, it deeply hydrates while delivering a powerful dose of magnesium.
🛍️ Shop Magnesium Butter
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🛁 Magnesium Bath Soak
Unwind in a warm bath and let the magnesium soak ease your aches away. A perfect addition to your evening routine, especially after a workout or a long day on your feet.
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🧴 Magnesium Body Oil
Lightweight and beautifully aromatic, this oil can be massaged into sore areas before sleep or anytime you need calm. It’s especially helpful for leg cramps and restless legs.
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💡 How to Use Magnesium Products Safely
Magnesium is safe for most skin types, but here are some quick tips:
Start slowly – A tingling sensation is normal, especially if you’re new to magnesium. It usually fades with regular use.
Apply to arms, legs, or shoulders – Avoid broken or freshly shaved skin to prevent irritation.
Use in the evening – For best results, apply before bed to help relax the body and improve sleep.
🌙 Sleep Better, Feel Better
Whether it’s a buttery massage before bed, a warm soak after a long day, or a moment of calm with body oil, these magnesium-rich treatments are a beautiful way to look after yourself.
🛍️ Shop All Natural Products
💆♀️ Book a Consultation for personalised product advice or wellness guidance.
https://www.rsbylaura.co.uk/book-online
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