- 45 min45 minutes
- 40 British pounds£40
A workshop to take you through the exploration of mindfulness. Why it is so beneficial for managing stress and emotions? How you can implement it easily into your daily life, with guiding exercises you can easily re create. * A hand out provided afterwards with all the exercise steps for you to keep. * Mindful pack included with your workshop This workshop can be as a one to one basis or as a scheduled group workshop. Also available as an online workshop via zoom.
Please inform me of any changes you need to make to your appointment, with as much notice as possible. Your unused appointment can be offered to clients on my wait list. Evening spaces are especially popular. Re occurring non attendance will incur a 50% cancellation fee. Alternatively a booking fee may be requested for consistent re scheduling to secure your appointments. Thank you for your understanding. **Currently during Clovid only online workshops and virtual facials, mirror me can be booked**
Rutson road, Byfleet, kt147et